Help Yourself Guidebook

If you are concerned about hazards in your workplace, the following are some steps you can take to protect your health and safety. Each step has links to fact sheets that will assist you.

If you need further help, contact a COSH (Coalition for Occupational Safety and Health) organization in your region to assist you.

If you belong to a union, be sure to speak with your steward about safety and health concerns. Workers and unions should address health and safety improvements as they would an organizing campaign – increasing pressure on the employer as needed to achieve your goals.